Calamares Mediterranean
Calamares are a favourite in Mediterranean Filipino cuisine, with tender squid rings coated in a light, crunchy batter and deep fried to a perfect golden brown. This tasty appetiser is often served with dipping sauce to give any meal an irresistible start.
The contrast of the soft and sweet squid with a crispy exterior is simple, but tasty way to experience the flavours of sea. Calamares is considered favourite at parties and family gatherings.
No of persons
Prices
Calories
What’s included in Calamares?
- Fresh squid rings
- Flour
- Eggs
- Bread crumbs or batter mix
- Seasonings
- Dipping sauce
Nutritional Facts
| Protein | 15-20 grams per serving |
| Fat | 10-15 grams per serving, |
| Carbohydrates | 20 grams per serving |
| Fiber | 1 grams per serving |
| Sodium | 400 milligrams per serving |
Final Thoughts
Calamares are a crowd pleasure that’s perfect for any occasion. Whether you enjoy it on the beach or at home, this dish brings the flavour of the sea to your table, making every bite a tasty experience.